June 07, 2011
Workout Level
54
Whitten : 49 mins 24 secs | Rx'd 1 min 39 secs

5 rounds of: 22 Kettlebell Swings 2 pood 22 Box Jump (24 In.)s 400 m Runs 22 Burpees 22 Wall Balls 20 lbs

Stats
  • ≈ 73.0 (ft*lbs)/sec (+25.3) avg power output
  • Level 54 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
54
Current
Previous Results

Below are your previous Whitten results.

  • Level
    58
    5 rounds of: 22 Kettlebell Swings 2 pood 22 Box Jump (24 In.)s 400 m Runs 22 Burpees 22 Wall Balls 20 lbs
    Wednesday, December 22, 2010 ()  
Comments

You need more results before we can create this chart.