Every 1 min for 15 mins:
3 Back Squats, 185 lbs
2 Deadlifts
1 Power Clean
Every 1 min for 15 mins:
3 Back Squats, 185 lbs
2 Deadlifts
1 Power Clean
May 7, 2015 3:02 PM
15.0 rounds | Rx'd
870th WOD
Result
Result
15.0 rounds | Rx'dStats
WOD Count
870th
Level
-
Avg Power Output
29.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
870th
Level
-
Avg Power Output
29.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,168 Reps (+45)Milestone 4,500
Clean
3,965 Reps (+15)Milestone 3,400
Deadlift
3,149 Reps (+30)Milestone 2,500
Power Clean
2,293 Reps (+15)Milestone 17,500
Squat
15,153 Reps (+45)History (1)
History (1)
