Holly "Kona" Brewer Holly "Kona" Brewer

05-13-2015 4:35 PM

05-13-2015 4:35 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 120 lbs

Level 59


Sets


1 Clean & Jerk | 120 lbs

Level 59


Result

120 lbs | 120 lbs | Rx'd -5 lbs

Result

120 lbs | 120 lbs | Rx'd -5 lbs

Notes

Full squat clean this time. Post #backsurgery PR. Failed 125 x 3 attempts. Need more work on speed under the bar (of course).

Notes

Full squat clean this time. Post #backsurgery PR. Failed 125 x 3 attempts. Need more work on speed under the bar (of course).

Community

Community


Stats

WOD Count

1819th

Level

55

Work Performed

0 ft*lbs

Training Days

80 (2024)

History

8

Stats

WOD Count

1819th

Level

55

Work Performed

0 ft*lbs

Training Days

80 (2024)

History

8


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,543 Reps (+1)

Milestone 1,200

Clean & Jerk

1,056 Reps (+1)

Milestone 10,000

Shoulder-to-Overhead

9,897 Reps (+1)

Milestone 2,300

Jerk

2,281 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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