Sergei Gudz Sergei Gudz

05-13-2015 6:42 AM

05-13-2015 6:42 AM

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Run 4 km TT Run 4 km TT

Intervals
Run, 4 km | 24:10

Intervals
Run, 4 km | 24:10

Result

24 mins 10 secs | Rx'd 31 secs

Result

24 mins 10 secs | Rx'd 31 secs

Community

Community

Stats

WOD Count

666th

Level

41

Avg Power Output

43.4 (ft*lbs)/sec (+2.7)

Training Days

47 (2024)

History

9

Stats

WOD Count

666th

Level

41

Avg Power Output

43.4 (ft*lbs)/sec (+2.7)

Training Days

47 (2024)

History

9

Movement Progress

Movement Progress

Milestone 490,000

Run

476,277 Meters (+4,000)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial