12-9-6-3 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee
12-9-6-3 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee
Result
Result
2 mins 23 secs | Rx'dStats
WOD Count
803rd
Level
85
Avg Power Output
206.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
803rd
Level
85
Avg Power Output
206.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,017 Reps (+30)Milestone 20,000
Squat
18,109 Reps (+30)Milestone 4,000
Wall Ball
3,775 Reps (+30)History (1)
History (1)