Andrew Graves Andrew Graves

05-14-2015 3:33 PM

05-14-2015 3:33 PM


12-9-6-3: Wall Balls and Burpees 12-9-6-3: Wall Balls and Burpees

12-9-6-3 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee

12-9-6-3 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee

Result

2 mins 23 secs | Rx'd

Result

2 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

803rd

Level

85

Avg Power Output

206.9 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

803rd

Level

85

Avg Power Output

206.9 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,017 Reps (+30)

Milestone 20,000

Squat

18,109 Reps (+30)

Milestone 4,000

Wall Ball

3,775 Reps (+30)

History (1)

History (1)

0 Comments

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