Sets
2 Front Squats, 80% 1RM | 215 lbs
2 Front Squats, 80% 1RM | 215 lbs
2 Front Squats, 80% 1RM | 215 lbs
Sets
2 Front Squats, 80% 1RM | 215 lbs
2 Front Squats, 80% 1RM | 215 lbs
2 Front Squats, 80% 1RM | 215 lbs
May 14, 2015 3:33 PM
Completed | 215 lbs, 215 lbs, and 215 lbs | Rx'd
804th WOD
Result
Result
Completed | 215 lbs, 215 lbs, and 215 lbs | Rx'dStats
WOD Count
804th
Level
-
Work Performed
3,580 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
804th
Level
-
Work Performed
3,580 ft*lbs
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
900 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,115 Reps (+6)Milestone 1,100
Front Squat
905 Reps (+6)History (1)
History (1)
