Kristina LaRochelle Kristina LaRochelle

05-14-2015 7:08 PM

05-14-2015 7:08 PM


4 RFT: Run 400ms, Wall Balls, and Hang Power Snatches 4 RFT: Run 400ms, Wall Balls, and Hang Power Snatches

4 rounds of:
Run 400m
25 Wall Balls
15 Hang Power Snatches

4 rounds of:
Run 400m
25 Wall Balls
15 Hang Power Snatches

Result

21 mins 53 secs | Not Rx'd

Result

21 mins 53 secs | Not Rx'd

Notes

33# HPS Finished 2 rounds plus 3 HPS

Notes

33# HPS Finished 2 rounds plus 3 HPS

Community

Community


Stats

WOD Count

269th

Level

-

Training Days

39 (2024)

History

1

Stats

WOD Count

269th

Level

-

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,198 Reps (+60)

Milestone 750

Power Snatch

738 Reps (+60)

Milestone 7,500

Squat

6,661 Reps (+100)

Milestone 2,500

Wall Ball

2,466 Reps (+100)

History (1)

History (1)

0 Comments

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