Holly "Kona" Brewer Holly "Kona" Brewer

05-15-2015 10:56 AM

05-15-2015 10:56 AM


Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 4:08.5

Intervals
Row, 1000 m | 4:08.5

Result

4 mins 8.5 secs | Rx'd

Result

4 mins 8.5 secs | Rx'd

Notes

Not a PR but not bad considering how tired my legs were feeling after this week (and doing 75 snatches 8 min beforehand).

Notes

Not a PR but not bad considering how tired my legs were feeling after this week (and doing 75 snatches 8 min beforehand).

Community

Community


Stats

WOD Count

1823rd

Level

64

Avg Power Output

134.6 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

1823rd

Level

64

Avg Power Output

134.6 (ft*lbs)/sec

Training Days

82 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 160,000

Row

159,358 Meters (+1,000)

History (1)

History (1)

0 Comments

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