btwb

Jason Harper Jason Harper

05-18-2015 9:34 AM

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:45

Result

8 mins 45 secs | Rx'd 46 secs

Result

8 mins 45 secs | Rx'd 46 secs

Notes

slow going today. just wanted something to get moving before work. Still, this pace was a lot slower than I had hoped!

Notes

slow going today. just wanted something to get moving before work. Still, this pace was a lot slower than I had hoped!

Community

Stats

WOD Count

1166th

Level

Avg Power Output

59.5 (ft*lbs)/sec (-18.8)

Training Days

88 (2024)

History

Stats

WOD Count

1166th

Level

Avg Power Output

59.5 (ft*lbs)/sec (-18.8)

Training Days

88 (2024)

History

Movement Progress

Milestone 230,000

Run

226,336 Meters (+1,609)

History (6)

Run 1 mi TT

Interval
Run, 1 mi | 7:30

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd

Level 42 Level 42 692nd WOD 692nd WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:59

Result

7 mins 59 secs | Rx'd 7 mins 59 secs | Rx'd 29 secs 29 secs

Level 31 Level 31 1131st WOD 1131st WOD

Run 1 mi TT

Intervals
Run, 1 mi | 8:45

Result

8 mins 45 secs | Rx'd 8 mins 45 secs | Rx'd 46 secs 46 secs

Level 20 Level 20 1166th WOD 1166th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

1206th WOD 1206th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 8:04

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd

Level 28 Level 28 1306th WOD 1306th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 7:17

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd ⚡47 secs ⚡47 secs

Level 46 Level 46 1465th WOD 1465th WOD

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