10:00 AMRAP:
3 Burpees
5 Dumbbell Hang Power Cleans, 14 kg
7 Sit-up (butterfly)s
10:00 AMRAP:
3 Burpees
5 Dumbbell Hang Power Cleans, 14 kg
7 Sit-up (butterfly)s
May 18, 2015 8:04 PM
12 rounds + 3 Burpees + 5 Dumbbell Hang Power Cleans + 3 Sit-up (butterfly)s | 191 reps | Rx'd
1901st WOD
Result
Result
12 rounds + 3 Burpees + 5 Dumbbell Hang Power Cleans + 3 Sit-up (butterfly)s | 191 reps | Rx'dNotes
AN
Notes
AN
Stats
WOD Count
1901st
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1901st
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
16,500 Reps
Milestone Reached
Clean
7,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,138 Reps (+39)Milestone 17,000
Sit-up
16,582 Reps (+87)Milestone 8,250
Clean
7,509 Reps (+65)Milestone 4,500
Power Clean
4,323 Reps (+65)History (1)
History (1)
