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Jordan Brand Jordan Brand

04-30-2015 3:55 PM

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Sprint : 4x 200 m at 110% Sprint : 4x 200 m at 110%

Intervals : at 110%
Sprint, 200 m | 0:00
Sprint, 200 m | 0:00
Sprint, 200 m | 0:00
Sprint, 200 m | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

687th

Work Performed

23,977 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

687th

Level

Work Performed

23,977 ft*lbs

Training Days

74 (2024)

History

1

Movement Progress

Milestone 330,000

Run

325,793 Meters (+800)

History (1)

Sprint : 4x 200 m at 110%

Intervals : at 110%
Sprint, 200 m | 0:00
Sprint, 200 m | 0:00
Sprint, 200 m | 0:00
Sprint, 200 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

687th WOD 687th WOD

1 / 1

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