Michael Henson Michael Henson

05-18-2015 2:29 AM

05-18-2015 2:29 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 300 lbs

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

292nd

Level

43

Work Performed

7,697 ft*lbs (+530)

Training Days

32 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

292nd

Level

43

Work Performed

7,697 ft*lbs (+530)

Training Days

32 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,373 Reps (+15)

Milestone 500

Front Squat

358 Reps (+15)

History (2)

History (2)

0 Comments

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