AMReps in 15 mins:
Burpee, 3 mins | 43 reps
Rest 1 min
Double Under, 3 mins | 152 reps
Rest 1 min
Bear Complex, 115 lbs, 3 mins | 11 reps
Rest 1 min
Toes-to-bar, 3 mins | 42 reps
AMReps in 15 mins:
Burpee, 3 mins | 43 reps
Rest 1 min
Double Under, 3 mins | 152 reps
Rest 1 min
Bear Complex, 115 lbs, 3 mins | 11 reps
Rest 1 min
Toes-to-bar, 3 mins | 42 reps
Result
Result
248 reps | Rx'dNotes
This was kinda fun!
Notes
This was kinda fun!
Stats
WOD Count
1265th
Level
-
Avg Power Output
≈ 65.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1265th
Level
-
Avg Power Output
≈ 65.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,627 Reps (+43)Milestone 13,000
Jump Rope
11,716 Reps (+152)Milestone 12,000
Double Under
11,716 Reps (+152)Milestone 3,500
Toes-to-Bar
3,117 Reps (+42)History (1)
History (1)