Matt Burns Matt Burns

05-19-2015 8:30 PM

05-19-2015 8:30 PM


AMReps 15 mins: Burpees, Double Unders, Bear Complexes and Toes-to-bars AMReps 15 mins: Burpees, Double Unders, Bear Complexes and Toes-to-bars

AMReps in 15 mins:
Burpee, 3 mins | 43 reps
Rest 1 min
Double Under, 3 mins | 152 reps
Rest 1 min
Bear Complex, 115 lbs, 3 mins | 11 reps
Rest 1 min
Toes-to-bar, 3 mins | 42 reps

AMReps in 15 mins:
Burpee, 3 mins | 43 reps
Rest 1 min
Double Under, 3 mins | 152 reps
Rest 1 min
Bear Complex, 115 lbs, 3 mins | 11 reps
Rest 1 min
Toes-to-bar, 3 mins | 42 reps

Result

248 reps | Rx'd

Result

248 reps | Rx'd

Notes

This was kinda fun!

Notes

This was kinda fun!

Community

Community


Stats

WOD Count

1265th

Level

-

Avg Power Output

≈ 65.4 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

1265th

Level

-

Avg Power Output

≈ 65.4 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,627 Reps (+43)

Milestone 13,000

Jump Rope

11,716 Reps (+152)

Milestone 12,000

Double Under

11,716 Reps (+152)

Milestone 3,500

Toes-to-Bar

3,117 Reps (+42)

History (1)

History (1)

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