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Lauren Oksuzler Lauren Oksuzler

05-19-2015 3:33 AM

05-19-2015 3:33 AM

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Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 225 lbs

Level 75

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 255 lbs

Level 89

3 Deadlifts | 265 lbs

Level 92

3 Deadlifts | 270 lbs

Level 93

Sets

3 Deadlifts | 225 lbs

Level 75

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 255 lbs

Level 89

3 Deadlifts | 265 lbs

Level 92

3 Deadlifts | 270 lbs

Level 93

Result

3750 lbs | 225 lbs, 235 lbs, 255 lbs, 265 lbs, and 270 lbs | Rx'd 345 lbs

Result

3750 lbs | 225 lbs, 235 lbs, 255 lbs, 265 lbs, and 270 lbs | Rx'd 345 lbs

Notes

First time lifting heavy deadlifts without belt-- felt good

Notes

First time lifting heavy deadlifts without belt-- felt good

Community

Community

Stats

WOD Count

1032nd

Level

95

Work Performed

8,758 ft*lbs (+776)

Training Days

65 (2024)

History

9

Stats

WOD Count

1032nd

Level

95

Work Performed

8,758 ft*lbs (+776)

Training Days

65 (2024)

History

9

Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,988 Reps (+15)

History (9)

History (9)

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

3 Deadlifts 165 lbs
3 Deadlifts 195 lbs
3 Deadlifts 205 lbs
3 Deadlifts 215 lbs
3 Deadlifts 225 lbs

3 Deadlifts 165 lbs
3 Deadlifts 195 lbs
3 Deadlifts 205 lbs
3 Deadlifts 215 lbs
3 Deadlifts 225 lbs

Result

3015 lbs | 165 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 3015 lbs | 165 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd

Level 78 Level 78 95th WOD 95th WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

3 Deadlifts 185 lbs
3 Deadlifts 215 lbs
3 Deadlifts 235 lbs
3 Deadlifts 255 lbs
3 Deadlifts 260 lbs

3 Deadlifts 185 lbs
3 Deadlifts 215 lbs
3 Deadlifts 235 lbs
3 Deadlifts 255 lbs
3 Deadlifts 260 lbs

Result

3450 lbs | 185 lbs, 215 lbs, 235 lbs, 255 lbs, and 260 lbs | Rx'd 3450 lbs | 185 lbs, 215 lbs, 235 lbs, 255 lbs, and 260 lbs | Rx'd 435 lbs 435 lbs

Level 91 Level 91 120th WOD 120th WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

3 Deadlifts 185 lbs
3 Deadlifts 205 lbs
3 Deadlifts 235 lbs
3 Deadlifts 255 lbs
3 Deadlifts 265 lbs

3 Deadlifts 185 lbs
3 Deadlifts 205 lbs
3 Deadlifts 235 lbs
3 Deadlifts 255 lbs
3 Deadlifts 265 lbs

Result

3435 lbs | 185 lbs, 205 lbs, 235 lbs, 255 lbs, and 265 lbs | Rx'd 3435 lbs | 185 lbs, 205 lbs, 235 lbs, 255 lbs, and 265 lbs | Rx'd -15 lbs -15 lbs

Level 91 Level 91 171st WOD 171st WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

3 Deadlifts 205 lbs
3 Deadlifts 225 lbs
3 Deadlifts 245 lbs
3 Deadlifts 265 lbs
3 Deadlifts 285 lbs

3 Deadlifts 205 lbs
3 Deadlifts 225 lbs
3 Deadlifts 245 lbs
3 Deadlifts 265 lbs
3 Deadlifts 285 lbs

Result

3675 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd 3675 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd 240 lbs 240 lbs

Level 95 Level 95 354th WOD 354th WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

Sets
3 Deadlifts | 185 lbs
3 Deadlifts | 205 lbs
3 Deadlifts | 235 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs

Sets
3 Deadlifts | 185 lbs
3 Deadlifts | 205 lbs
3 Deadlifts | 235 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs

Result

3405 lbs | Rx'd 3405 lbs | Rx'd -270 lbs -270 lbs

Level 90 Level 90 592nd WOD 592nd WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

Sets
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 255 lbs
Deadlift, 3 reps | 265 lbs
Deadlift, 3 reps | 270 lbs

Sets
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 255 lbs
Deadlift, 3 reps | 265 lbs
Deadlift, 3 reps | 270 lbs

Result

3750 lbs | 225 lbs, 235 lbs, 255 lbs, 265 lbs, and 270 lbs | Rx'd 3750 lbs | 225 lbs, 235 lbs, 255 lbs, 265 lbs, and 270 lbs | Rx'd 345 lbs 345 lbs

Level 95 Level 95 1032nd WOD 1032nd WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 270 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 280 lbs

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 270 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 280 lbs

Result

4005 lbs | 245 lbs, 265 lbs, 270 lbs, 275 lbs, and 280 lbs | Rx'd 4005 lbs | 245 lbs, 265 lbs, 270 lbs, 275 lbs, and 280 lbs | Rx'd 255 lbs 255 lbs

Level 97 Level 97 1133rd WOD 1133rd WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

Sets
3 Deadlifts | 243 lbs
3 Deadlifts | 263 lbs
3 Deadlifts | 273 lbs
3 Deadlifts | 283 lbs
3 Deadlifts | 288 lbs

Sets
3 Deadlifts | 243 lbs
3 Deadlifts | 263 lbs
3 Deadlifts | 273 lbs
3 Deadlifts | 283 lbs
3 Deadlifts | 288 lbs

Result

4050 lbs | 243 lbs, 263 lbs, 273 lbs, 283 lbs, and 288 lbs | Rx'd 4050 lbs | 243 lbs, 263 lbs, 273 lbs, 283 lbs, and 288 lbs | Rx'd 45 lbs 45 lbs

Level 98 Level 98 1147th WOD 1147th WOD

Deadlift : 3-3-3-3-3

Deadlift : 3-3-3-3-3

Sets
3 Deadlifts | 255 lbs
3 Deadlifts | 285 lbs
3 Deadlifts | 300 lbs
3 Deadlifts | 310 lbs
2 Deadlifts | 320 lbs

Sets
3 Deadlifts | 255 lbs
3 Deadlifts | 285 lbs
3 Deadlifts | 300 lbs
3 Deadlifts | 310 lbs
2 Deadlifts | 320 lbs

Result

4090 lbs | 255 lbs, 285 lbs, 300 lbs, 310 lbs, and 320 lbs | Rx'd 4090 lbs | 255 lbs, 285 lbs, 300 lbs, 310 lbs, and 320 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 98 Level 98 1356th WOD 1356th WOD

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