Result
Result
10 rounds + 5 Ring Rows + 10 Push-up (box)s + 13 Air Squats | 328 reps | Not Rx'd -1.111 roundsStats
WOD Count
1064th
Level
-
Avg Power Output
≈ 49.3 (ft*lbs)/sec (-30.0)
Training Days
58 (2024)
History
6
Stats
WOD Count
1064th
Level
-
Avg Power Output
≈ 49.3 (ft*lbs)/sec (-30.0)
Training Days
58 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Row
150 Reps
Movement Progress
Movement Progress
Milestone 300
Ring Row
151 Reps (+55)Milestone 5,250
Push-up
5,198 Reps (+110)Milestone 5,500
Air Squat
5,495 Reps (+163)Milestone 17,500
Squat
16,510 Reps (+163)History (6)
History (6)