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Anthony Sousa Anthony Sousa

05-20-2015 7:24 PM

05-20-2015 7:24 PM

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Capoot Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

41 mins 56.74 secs | Rx'd

Result

41 mins 56.74 secs | Rx'd

Notes

Splits: Push-ups: 3:49, 4:45, 3:50, 0:55 Runs: 3:27, 5:41, 8:23, 11:07

Notes

Splits: Push-ups: 3:49, 4:45, 3:50, 0:55 Runs: 3:27, 5:41, 8:23, 11:07

Community

Community

Stats

WOD Count

282nd

Level

65

Avg Power Output

104.3 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

282nd

Level

65

Avg Power Output

104.3 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Movement Progress

Movement Progress

Milestone 310,000

Run

297,723 Meters (+5,600)

Milestone 3,750

Push-up

3,699 Reps (+250)

History (1)

History (1)

Capoot

Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

41 mins 56.74 secs | Rx'd 41 mins 56.74 secs | Rx'd

Level 65 Level 65 282nd WOD 282nd WOD

1 / 1

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial

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