3 rounds of:
16 Weighted Box Step-ups, 12 kg
8 V-ups
3 rounds of:
16 Weighted Box Step-ups, 12 kg
8 V-ups
Result
Result
Completed | Rx'dStats
WOD Count
1906th
Work Performed
≈ 0 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
1906th
Level
Work Performed
≈ 0 ft*lbs
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Set Up
600 Reps
Movement Progress
Movement Progress
Milestone 17,000
Sit-up
16,606 Reps (+24)Milestone 900
Box Set Up
607 Reps (+48)History (1)
History (1)