12:00 AMRAP:
7 Dumbbell Deadlifts, 22 kg
7 Dumbbell Thrusters, 4 kg
7 Weighted Sit-ups, 8 kg
12:00 AMRAP:
7 Dumbbell Deadlifts, 22 kg
7 Dumbbell Thrusters, 4 kg
7 Weighted Sit-ups, 8 kg
May 21, 2015 6:28 PM
8 rounds + Dumbbell Deadlift | 169 reps | Rx'd
1908th WOD
Result
Result
8 rounds + Dumbbell Deadlift | 169 reps | Rx'dNotes
Db thrusters sub for wall balls. Felt drained today.
Notes
Db thrusters sub for wall balls. Felt drained today.
Stats
WOD Count
1908th
Level
-
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1908th
Level
-
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Sit-up
16,662 Reps (+56)Milestone 5,800
Deadlift
5,579 Reps (+57)Milestone 27,500
Squat
27,363 Reps (+56)Milestone 2,750
Thruster
2,555 Reps (+56)History (1)
History (1)
