Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
May 21, 2015 6:09 AM
135 lbs | Rx'd
Level 3
404th WOD
Result
Result
135 lbs | Rx'dNotes
pause at bottom for 5 secomds
Notes
pause at bottom for 5 secomds
Stats
WOD Count
404th
Level
-
Avg Power Output
15.4 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
404th
Level
3
Avg Power Output
15.4 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,223 Reps (+9)Milestone 300
Squat Clean
220 Reps (+9)Milestone 5,000
Squat
4,542 Reps (+9)History (1)
History (1)
