Cornish GameHen Cornish GameHen

06-11-2011 7:51 AM

06-11-2011 7:51 AM


Amanda Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

18 mins 55 secs | Rx'd

Result

18 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

58

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

24th

Level

58

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Ring Muscle-up

75 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 100

Muscle-up

93 Reps (+21)

Milestone 150

Ring Muscle-up

93 Reps (+21)

Milestone 200

Snatch

96 Reps (+21)

Milestone 25

Squat Snatch

21 Reps (+21)

Milestone 750

Squat

679 Reps (+21)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cornish GameHen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cornish GameHen. start your free trial