Sets
1 Power Clean + Hang Squat Clean & Jerk | 55 lbs
Level 3
1 Power Clean + Hang Squat Clean & Jerk | 55 lbs
Level 3
1 Power Clean + Hang Squat Clean & Jerk | 65 lbs
Level 8
1 Power Clean + Hang Squat Clean & Jerk | 65 lbs
Level 8
1 Power Clean + Hang Squat Clean & Jerk | 65 lbs
Level 8
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 75 lbs
Level 13
Sets
1 Power Clean + Hang Squat Clean & Jerk | 55 lbs
Level 3
1 Power Clean + Hang Squat Clean & Jerk | 55 lbs
Level 3
1 Power Clean + Hang Squat Clean & Jerk | 65 lbs
Level 8
1 Power Clean + Hang Squat Clean & Jerk | 65 lbs
Level 8
1 Power Clean + Hang Squat Clean & Jerk | 65 lbs
Level 8
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 70 lbs
Level 11
1 Power Clean + Hang Squat Clean & Jerk | 75 lbs
Level 13
May 21, 2015 8:22 PM
660 lbs | Rx'd
754th WOD
Result
Result
660 lbs | Rx'dNotes
two jerks instead of 1
Notes
two jerks instead of 1
Stats
WOD Count
754th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
754th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,589 Reps (+10)Milestone 600
Squat Clean
572 Reps (+10)Milestone 1,750
Power Clean
1,555 Reps (+10)Milestone 450
Clean & Jerk
431 Reps (+10)Milestone 10,000
Squat
9,519 Reps (+10)Milestone 3,500
Shoulder-to-Overhead
3,356 Reps (+10)Milestone 1,100
Jerk
968 Reps (+10)History (1)
History (1)
