50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
15 mins 13 secs | Rx'd 2 minsStats
WOD Count
59th
Level
-
Avg Power Output
53.3 (ft*lbs)/sec (-8.1)
Training Days
55 (2024)
History
11
Stats
WOD Count
59th
Level
26
Avg Power Output
53.3 (ft*lbs)/sec (-8.1)
Training Days
55 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,353 Reps (+150)Milestone 2,000
Double Under
1,353 Reps (+150)Milestone 1,000
Sit-up
690 Reps (+150)History (11)
History (11)