Keith Sirois Keith Sirois

05-22-2015 9:07 PM

05-22-2015 9:07 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 260 lbs

Level 67


Sets


1 Front Squat | 260 lbs

Level 67


Result

260 lbs | 260 lbs | Rx'd 5 lbs

Result

260 lbs | 260 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

552nd

Level

60

Training Days

67 (2024)

History

19

Stats

WOD Count

552nd

Level

60

Training Days

67 (2024)

History

19


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,201 Reps (+1)

Milestone 700

Front Squat

676 Reps (+1)

History (19)

History (19)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial