5 rounds of:
Farmers Walk (Kettlebell), 2 lbs, 100 m
10 Hang Power Cleans, 70 kg
Run, 200 m
2 Wall Walks
5 rounds of:
Farmers Walk (Kettlebell), 2 lbs, 100 m
10 Hang Power Cleans, 70 kg
Run, 200 m
2 Wall Walks
May 22, 2015 12:27 PM
17 mins 4 secs | Rx'd
76th WOD
Result
Result
17 mins 4 secs | Rx'dNotes
3 Pos Clean 5x1: 70-90-100-110-110kg
Notes
3 Pos Clean 5x1: 70-90-100-110-110kg
Stats
WOD Count
76th
Level
-
Avg Power Output
≈ 64.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
76th
Level
-
Avg Power Output
≈ 64.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Power Clean
150 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 15,000
Run
13,878 Meters (+1,000)Milestone 500
Clean
298 Reps (+50)Milestone 250
Power Clean
177 Reps (+50)Milestone 1,000
Weighted Carry
500 Meters (+500)History (1)
History (1)
