btwb

Troy Steele Troy Steele

05-22-2015 10:00 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

23 mins 30 secs | Rx'd

Result

23 mins 30 secs | Rx'd

Notes

Partnered with Greg

Notes

Partnered with Greg

Community

Stats

WOD Count

97th

Level

Avg Power Output

141.8 (ft*lbs)/sec

Training Days

58 (2024)

History

Stats

WOD Count

97th

Level

Avg Power Output

141.8 (ft*lbs)/sec

Training Days

58 (2024)

History

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Milestone 1,250

Box Jump

755 Reps (+150)

Milestone 2,500

Squat

1,991 Reps (+150)

Milestone 1,000

Wall Ball

611 Reps (+150)

Milestone 750

Kettlebell Swing

663 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

23 mins 30 secs | Rx'd 23 mins 30 secs | Rx'd

Level 88 Level 88 97th WOD 97th WOD

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