Joe Tito Joe Tito

05-22-2015 9:53 PM

05-22-2015 9:53 PM


Gaucoin Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

14 mins | Not Rx'd

Result

14 mins | Not Rx'd

Notes

No clue how to score this one..

Notes

No clue how to score this one..

Community

Community


Stats

WOD Count

73rd

Level

-

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

73rd

Level

-

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 250

Clean

238 Reps (+24)

Milestone 300

Jerk

186 Reps (+12)

Milestone 150

Power Clean

54 Reps (+12)

Milestone 10,000

Row

5,100 Meters (+2,100)

Milestone 250

Shoulder-to-Overhead

236 Reps (+12)

Milestone 1,500

Squat

1,133 Reps (+12)

Milestone 50

Squat Clean

12 Reps (+12)

History (1)

History (1)

0 Comments

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