Sara Katrina Krych Sara Katrina Krych

05-22-2015 2:35 AM

05-22-2015 2:35 AM


Every 2 mins for 8 mins: Back Squat Every 2 mins for 8 mins: Back Squat

Sets


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


Sets


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


1 Back Squat | 235 lbs

Level 90


Result

940 lbs | Rx'd

Result

940 lbs | Rx'd

Notes

94% of my new 1 RM back squat, which I got yesterday. I think I might be done with the heavy squats until I have this baby, though.

Notes

94% of my new 1 RM back squat, which I got yesterday. I think I might be done with the heavy squats until I have this baby, though.

Community

Community


Stats

WOD Count

498th

Level

93

Training Days

56 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

498th

Level

93

Training Days

56 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,679 Reps (+4)

Milestone 1,700

Back Squat

1,594 Reps (+4)

History (4)

History (4)

1 / 4
0 Comments

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