Andy Roper Andy Roper

05-20-2015 11:48 AM

05-20-2015 11:48 AM


Run : 8x 200 m, rest 2 mins Run : 8x 200 m, rest 2 mins

Interval : rest 2 mins
Run, 200 m | 0:52
Run, 200 m | 0:53
Run, 200 m | 0:49
Run, 200 m | 0:49
Run, 200 m | 0:48
Run, 200 m | 0:48
Run, 200 m | 0:49
Run, 200 m | 0:48

Interval : rest 2 mins
Run, 200 m | 0:52
Run, 200 m | 0:53
Run, 200 m | 0:49
Run, 200 m | 0:49
Run, 200 m | 0:48
Run, 200 m | 0:48
Run, 200 m | 0:49
Run, 200 m | 0:48

Result

6 mins 36 secs | Rx'd

Result

6 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

59th

Level

33

Avg Power Output

136.7 (ft*lbs)/sec

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

59th

Level

33

Avg Power Output

136.7 (ft*lbs)/sec

Training Days

42 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 110,000

Run

105,951 Meters (+1,600)

History (2)

History (2)

0 Comments

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