11:00 AMRAP:
20 Wall Balls
Run, 200 m
11:00 AMRAP:
20 Wall Balls
Run, 200 m
May 18, 2015 1:07 PM
4 rounds + 4 Wall Balls + 4 m | Rx'd
57th WOD
Result
Result
4 rounds + 4 Wall Balls + 4 m | Rx'dNotes
Wall balls and run was outside. It was a cool 36c.
Notes
Wall balls and run was outside. It was a cool 36c.
Stats
WOD Count
57th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
57th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
104,351 Meters (+804)Milestone 750
Squat
500 Reps (+84)Milestone 300
Wall Ball
284 Reps (+84)History (1)
History (1)
