Every 1 min for 11 mins:
5 Push Press, 95 lbs
4 Burpee Over Bars
Every 1 min for 11 mins:
5 Push Press, 95 lbs
4 Burpee Over Bars
May 18, 2015 10:18 AM
10.0 rounds | Rx'd
58th WOD
Result
Result
10.0 rounds | Rx'dNotes
Very tired on this after the first outdoor workout. Found it hard.
Notes
Very tired on this after the first outdoor workout. Found it hard.
Stats
WOD Count
58th
Level
-
Avg Power Output
≈ 14.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
58th
Level
-
Avg Power Output
≈ 14.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
245 Reps (+40)Milestone 250
Shoulder-to-Overhead
176 Reps (+50)Milestone 75
Push Press
50 Reps (+50)History (1)
History (1)
