Jenn Ryan Jenn Ryan

06-13-2011 2:53 PM

06-13-2011 2:53 PM


DT DT

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

20 mins 6 secs | Rx'd

Result

20 mins 6 secs | Rx'd

Notes

1st time Rx'ing DT...it suuuucked!

Notes

1st time Rx'ing DT...it suuuucked!

Community

Community


Stats

WOD Count

43rd

Level

72

Training Days

39 (2024)

History

1

Stats

WOD Count

43rd

Level

72

Training Days

39 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

492 Reps (+45)

Milestone 250

Power Clean

164 Reps (+45)

Milestone 200

Deadlift

111 Reps (+60)

Milestone 250

Shoulder-to-Overhead

199 Reps (+30)

Milestone 150

Jerk

134 Reps (+30)

History (1)

History (1)

0 Comments

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