btwb

Ken Cutrer Ken Cutrer

05-23-2015 3:08 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 20 secs | Rx'd 0 secs

Result

36 mins 20 secs | Rx'd 0 secs

Community

Stats

WOD Count

1059th

Level

Avg Power Output

129.5 (ft*lbs)/sec

Training Days

47 (2024)

History

Stats

WOD Count

1059th

Level

Avg Power Output

129.5 (ft*lbs)/sec

Training Days

47 (2024)

History

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Push-up

4,750 Reps

Milestone Reached

Air Squat

4,500 Reps

Movement Progress

Milestone 170,000

Run

157,007 Meters (+3,219)

Milestone 9,500

Pull-up

9,134 Reps (+100)

Milestone 5,250

Push-up

4,830 Reps (+200)

Milestone 5,000

Air Squat

4,521 Reps (+300)

Milestone 17,500

Squat

15,506 Reps (+300)

History (5)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

37 mins 5 secs | Rx'd 37 mins 5 secs | Rx'd

Level 92 Level 92 284th WOD 284th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 20 secs | Rx'd 36 mins 20 secs | Rx'd ⚡45 secs ⚡45 secs

Level 93 Level 93 859th WOD 859th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 20 secs | Rx'd 36 mins 20 secs | Rx'd 0 secs 0 secs

Level 93 Level 93 1059th WOD 1059th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 45 secs | Rx'd 37 mins 45 secs | Rx'd 1 min 25 secs 1 min 25 secs

Level 91 Level 91 1602nd WOD 1602nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 20 secs | Rx'd 37 mins 20 secs | Rx'd 25 secs 25 secs

Level 91 Level 91 1746th WOD 1746th WOD

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