Rafael Sotomayor Rafael Sotomayor

05-22-2015 9:55 PM

05-22-2015 9:55 PM


Deadlift 10-5-3-3-3-6 Deadlift 10-5-3-3-3-6

Sets


10 Deadlifts | 135 lbs

Level 5


5 Deadlifts | 185 lbs

Level 10


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 310 lbs

Level 47


6 Deadlifts | 275 lbs

Level 41


Sets


10 Deadlifts | 135 lbs

Level 5


5 Deadlifts | 185 lbs

Level 10


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 310 lbs

Level 47


6 Deadlifts | 275 lbs

Level 41


Result

6415 lbs | 135 lbs, 185 lbs, 245 lbs, 275 lbs, 310 lbs, and 275 lbs | Rx'd

Result

6415 lbs | 135 lbs, 185 lbs, 245 lbs, 275 lbs, 310 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

862nd

Level

-

Work Performed

17,959 ft*lbs

Training Days

78 (2024)

History

1

Stats

WOD Count

862nd

Level

-

Work Performed

17,959 ft*lbs

Training Days

78 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,712 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafael Sotomayor. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafael Sotomayor. start your free trial