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Trisha LeCompte Trisha LeCompte

05-24-2015 8:46 AM

05-24-2015 8:46 AM

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Behind The Neck Push Jerk + Overhead Squat : 5x1 at 75% 1RM Behind The Neck Push Jerk + Overhead Squat : 5x1 at 75% 1RM

Sets
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 95 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs

Sets
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 95 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs

Result

Completed | 95 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

Completed | 95 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community

Stats

WOD Count

375th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

86 (2024)

History

1

Stats

WOD Count

375th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

86 (2024)

History

1

History (1)

History (1)

Behind The Neck Push Jerk + Overhead Squat : 5x1 at 75% 1RM

Behind The Neck Push Jerk + Overhead Squat : 5x1 at 75% 1RM

Sets
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 95 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs

Sets
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 95 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs
Behind The Neck Push Jerk + Overhead Squat, 1 rep, 75% 1RM | 85 lbs

Result

Completed | 95 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd Completed | 95 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

375th WOD 375th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trisha LeCompte. start your free trial

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