Trisha LeCompte Trisha LeCompte

05-24-2015 10:52 AM

05-24-2015 10:52 AM


Front Squat : 4x2 at 80% 1RM Front Squat : 4x2 at 80% 1RM

Sets
Front Squat, 2 reps, 80% 1RM | 125 lbs
Front Squat, 2 reps, 80% 1RM | 125 lbs
Front Squat, 2 reps, 80% 1RM | 125 lbs
Front Squat, 2 reps, 80% 1RM | 125 lbs

Sets
Front Squat, 2 reps, 80% 1RM | 125 lbs
Front Squat, 2 reps, 80% 1RM | 125 lbs
Front Squat, 2 reps, 80% 1RM | 125 lbs
Front Squat, 2 reps, 80% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

376th

Level

-

Work Performed

3,039 ft*lbs

Training Days

86 (2024)

History

1

Stats

WOD Count

376th

Level

-

Work Performed

3,039 ft*lbs

Training Days

86 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,702 Reps (+8)

Milestone 300

Front Squat

295 Reps (+8)

History (1)

History (1)

0 Comments

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