Jerry Canada Jerry Canada

05-24-2015 10:58 AM

05-24-2015 10:58 AM


Row : 3x 1250 m, rest 3 mins Row : 3x 1250 m, rest 3 mins

Interval : rest 3 mins
Row, 1250 m | 4:18.4
Row, 1250 m | 4:22.2
Row, 1250 m | 4:28.7

Interval : rest 3 mins
Row, 1250 m | 4:18.4
Row, 1250 m | 4:22.2
Row, 1250 m | 4:28.7

Result

13 mins 9.3 secs | Rx'd

Result

13 mins 9.3 secs | Rx'd

Community

Community


Stats

WOD Count

642nd

Level

-

Avg Power Output

221.6 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

642nd

Level

-

Avg Power Output

221.6 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,470,000

Row

1,773,641 Meters (+3,750)

History (1)

History (1)

0 Comments

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