5 rounds of:
25 Row (calories)s
16 Chest-to-bar Pull-ups
9 Strict Handstand Push-ups
5 rounds of:
25 Row (calories)s
16 Chest-to-bar Pull-ups
9 Strict Handstand Push-ups
May 20, 2015 5:02 PM
24 mins 53 secs | Rx'd
Level 59
97th WOD
Result
Result
24 mins 53 secs | Rx'dStats
WOD Count
97th
Level
59
Training Days
46 (2024)
History
1
Stats
WOD Count
97th
Level
59
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
175 Reps (+125)Milestone 500
Pull-up
357 Reps (+80)Milestone 450
Handstand Push-up
365 Reps (+45)History (1)
History (1)
