10:00 AMRAP:
7 Wall Balls, 20 lbs
7 Ring Dips
10:00 AMRAP:
7 Wall Balls, 20 lbs
7 Ring Dips
Result
Result
7 rounds + 7 Wall Balls + 2 Ring Dips | 107 reps | Rx'dStats
WOD Count
37th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
37th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
141 Reps (+51)Milestone 750
Squat
157 Reps (+56)Milestone 300
Wall Ball
96 Reps (+56)History (1)
History (1)