15-12-9 reps of:
Overhead Squat, 95 lbs
Toes-to-bar
15-12-9 reps of:
Overhead Squat, 95 lbs
Toes-to-bar
May 23, 2015 2:56 PM
4 mins 4 secs | Not Rx'd
814th WOD
Result
Result
4 mins 4 secs | Not Rx'dStats
WOD Count
814th
Level
-
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
814th
Level
-
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,473 Reps (+36)Milestone 20,000
Squat
18,296 Reps (+36)Milestone 1,300
Overhead Squat
1,215 Reps (+36)History (1)
History (1)
