Evan Millman Evan Millman

05-25-2015 11:08 AM

05-25-2015 11:08 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 9 secs | Not Rx'd

Result

51 mins 9 secs | Not Rx'd

Community

Community


Stats

WOD Count

65th

Level

-

Avg Power Output

85.2 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

65th

Level

-

Avg Power Output

85.2 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

7,219 Meters (+3,219)

Milestone 1,000

Pull-up

500 Reps (+100)

Milestone 750

Push-up

574 Reps (+200)

Milestone 1,000

Air Squat

685 Reps (+300)

Milestone 1,500

Squat

1,495 Reps (+300)

History (1)

History (1)

0 Comments

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