Hayden Goodall Hayden Goodall

05-25-2015 3:22 AM

05-25-2015 3:22 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

31 mins 56 secs | Not Rx'd

Result

31 mins 56 secs | Not Rx'd

Notes

No vest.. is it rx'd with a vest?

Notes

No vest.. is it rx'd with a vest?

Community

Community


Stats

WOD Count

254th

Level

-

Avg Power Output

143.1 (ft*lbs)/sec

Training Days

75 (2024)

History

2

Stats

WOD Count

254th

Level

-

Avg Power Output

143.1 (ft*lbs)/sec

Training Days

75 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

115,936 Meters (+3,219)

Milestone 1,500

Pull-up

1,397 Reps (+100)

Milestone 2,250

Push-up

2,127 Reps (+200)

Milestone 2,000

Air Squat

1,519 Reps (+300)

Milestone 5,000

Squat

4,841 Reps (+300)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hayden Goodall. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hayden Goodall.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hayden Goodall. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hayden Goodall. start your free trial