538963 365126383532295 120071094704493 1091358 901210053 n
May 25, 2015

Thank You Michael Murphy for your ultimate sacrafice.

Workout Level
91
Murph : 37 mins 25 secs | Rx'd 34 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • Work icon 119.7 (ft*lbs)/sec (+2.6) avg power output
  • Rank icon Level 91 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
2016-05-30
82
2011-07-29
84
2017-05-29
90
2014-05-26
92
Milestone
91
Current
Previous Results

Below are your previous Murph results.

  • First timing trying Non Partitioned 100,200,300 - pushups were brutal.
    Level
    68
    Murph : 45 mins 51 secs | Rx'd 5 mins 34 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 28, 2018 ()
  • W 25lb vest
    Level
    75
    Murph : 43 mins 8 secs | Rx'd 5 mins 43 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 30, 2016 ()
  • Good work Luke!
    Level
    82
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Friday, July 29, 2011 ()
  • Level
    84
    Murph : 40 mins 17 secs | Rx'd 2 mins 51 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 29, 2017 ()
  • Wanted to wear 20lb vest but none was available. Thanks to all who serve and have served.
    Level
    90
    Murph : 37 mins 59 secs | Rx'd 3 mins 4 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 26, 2014 ()
Comments

You need more results before we can create this chart.