May 25, 2015
Workout Level
74
Murph : 44 mins 6 secs | Rx'd 43 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 111.4 (ft*lbs)/sec (+0.3) avg power output
  • Level 74 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
74
Current
Previous Results

Below are your previous Murph results.

  • Level
    93
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()  
Comments

You need more results before we can create this chart.