Nelson Candelario Nelson Candelario

05-26-2015 9:42 PM

05-26-2015 9:42 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + Pull-up | 511 reps | Rx'd 0.4 rounds

Result

17 rounds + Pull-up | 511 reps | Rx'd 0.4 rounds

Community

Community


Stats

WOD Count

103rd

Level

59

Avg Power Output

130.0 (ft*lbs)/sec (+3.1)

Training Days

59 (2024)

History

3

Stats

WOD Count

103rd

Level

59

Avg Power Output

130.0 (ft*lbs)/sec (+3.1)

Training Days

59 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

573 Reps (+86)

Milestone 1,250

Push-up

810 Reps (+170)

Milestone 1,000

Air Squat

645 Reps (+255)

Milestone 2,500

Squat

2,498 Reps (+255)

History (3)

History (3)

0 Comments

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