btwb

08-10-2009 10:01 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

15 mins 37 secs | Rx'd ⚡ 8 mins 52 secs

Result

15 mins 37 secs | Rx'd ⚡ 8 mins 52 secs

Community

Stats

WOD Count

50th

Level

Avg Power Output

35.7 (ft*lbs)/sec (+12.9)

Training Days

48 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

50th

Level

Avg Power Output

35.7 (ft*lbs)/sec (+12.9)

Training Days

48 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

200 Reps

Movement Progress

Milestone 750

Push-up

564 Reps (+45)

Milestone 300

Handstand Push-up

223 Reps (+45)

Milestone 300

Dip

228 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

24 mins 29 secs | Rx'd 24 mins 29 secs | Rx'd

Level 43 Level 43 9th WOD 9th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

15 mins 37 secs | Rx'd 15 mins 37 secs | Rx'd ⚡8 mins 52 secs ⚡8 mins 52 secs

Level 55 Level 55 50th WOD 50th WOD

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