Emmett Lille Emmett Lille

05-26-2015 11:46 PM

05-26-2015 11:46 PM


AMRAP 9 mins: Pull-ups and Thrusters AMRAP 9 mins: Pull-ups and Thrusters

9:00 AMRAP:
6 Pull-ups
8 Thrusters, 75 lbs

9:00 AMRAP:
6 Pull-ups
8 Thrusters, 75 lbs

Result

10 rounds | 140 reps | Rx'd

Result

10 rounds | 140 reps | Rx'd

Notes

at work

Notes

at work

Community

Community


Stats

WOD Count

1238th

Level

-

Avg Power Output

119.1 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

1238th

Level

-

Avg Power Output

119.1 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,720 Reps (+60)

Milestone 22,500

Squat

22,348 Reps (+80)

Milestone 4,500

Thruster

4,457 Reps (+80)

History (1)

History (1)

0 Comments

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