Trevor Simes Trevor Simes

05-26-2015 11:37 PM

05-26-2015 11:37 PM


Back Squat 5-5-3-2-1 Back Squat 5-5-3-2-1

Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 345 lbs

Level 93


3 Back Squats | 365 lbs

Level 93


2 Back Squats | 385 lbs

Level 95


1 Back Squat | 430 lbs

Level 97


Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 345 lbs

Level 93


3 Back Squats | 365 lbs

Level 93


2 Back Squats | 385 lbs

Level 95


1 Back Squat | 430 lbs

Level 97


Result

5520 lbs | 300 lbs, 345 lbs, 365 lbs, 385 lbs, and 430 lbs | Rx'd

Result

5520 lbs | 300 lbs, 345 lbs, 365 lbs, 385 lbs, and 430 lbs | Rx'd

Community

Community


Stats

WOD Count

127th

Level

97

Work Performed

14,255 ft*lbs

Training Days

61 (2024)

History

1

Back Squat PR

5 @ 345 lbs 💣

Back Squat PR

1 @ 430 lbs 💣

Stats

WOD Count

127th

Level

97

Work Performed

14,255 ft*lbs

Training Days

61 (2024)

History

1

Back Squat PR

5 @ 345 lbs 💣

Back Squat PR

1 @ 430 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,777 Reps (+16)

Milestone 500

Back Squat

404 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trevor Simes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trevor Simes. start your free trial