Diane Schairer Diane Schairer

05-26-2015 6:20 PM

05-26-2015 6:20 PM


Back Squat : 5-5-3-3-1-1 Back Squat : 5-5-3-3-1-1

Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 85 lbs

Level 11


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 125 lbs

Level 33


1 Back Squat | 145 lbs

Level 37


1 Back Squat | 155 lbs

Level 45


Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 85 lbs

Level 11


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 125 lbs

Level 33


1 Back Squat | 145 lbs

Level 37


1 Back Squat | 155 lbs

Level 45


Result

1740 lbs | 65 lbs, 85 lbs, 105 lbs, 125 lbs, 145 lbs, and 155 lbs | Rx'd

Result

1740 lbs | 65 lbs, 85 lbs, 105 lbs, 125 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

463rd

Level

30

Training Days

55 (2024)

History

1

Stats

WOD Count

463rd

Level

30

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,247 Reps (+18)

Milestone 700

Back Squat

651 Reps (+18)

History (1)

History (1)

0 Comments

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