Sets
5 Strict Press | 30 kg
Level 3
5 Strict Press | 35 kg
Level 6
5 Strict Press | 40 kg
Level 11
5 Strict Press | 45 kg
Level 22
4 Strict Press | 47.5 kg
Level 24
Sets
5 Strict Press | 30 kg
Level 3
5 Strict Press | 35 kg
Level 6
5 Strict Press | 40 kg
Level 11
5 Strict Press | 45 kg
Level 22
4 Strict Press | 47.5 kg
Level 24
May 27, 2015 9:40 PM
940 kg | 30 kg, 35 kg, 40 kg, 45 kg, and 47.5 kg | Rx'd
Level 10
799th WOD
Result
Result
940 kg | 30 kg, 35 kg, 40 kg, 45 kg, and 47.5 kg | Rx'dNotes
Probably shouldn't have done th express class before hand. It featured alot of ring dips.
Notes
Probably shouldn't have done th express class before hand. It featured alot of ring dips.
Stats
WOD Count
799th
Level
-
Work Performed
4,119 ft*lbs
Training Days
76 (2024)
History
1
Stats
WOD Count
799th
Level
10
Work Performed
4,119 ft*lbs
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,853 Reps (+24)Milestone 500
Shoulder Press
408 Reps (+24)History (1)
History (1)
