Curtis Preston Curtis Preston

05-27-2015 10:29 PM

05-27-2015 10:29 PM


"Tabata" - Push-ups, Push-ups, and 100 Meter Runs : 5 x 20 secs / 10 secs "Tabata" - Push-ups, Push-ups, and 100 Meter Runs : 5 x 20 secs / 10 secs

Tabata Push-up | 15,13,10,8,8
Tabata Push-up | 11,7,6,5,5
Tabata 100 Meter Run
Rest 3 mins

Tabata Push-up | 15,13,10,8,8
Tabata Push-up | 11,7,6,5,5
Tabata 100 Meter Run
Rest 3 mins

Result

88 reps | 54 + 34 | Rx'd

Result

88 reps | 54 + 34 | Rx'd

Notes

100 meters: 17.0 18.05 17.09 17.05 18.45

Notes

100 meters: 17.0 18.05 17.09 17.05 18.45

Community

Community


Stats

WOD Count

45th

Level

-

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

45th

Level

-

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

283 Reps (+88)

History (1)

History (1)

0 Comments

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